Are you Oestrogen Dominant?

Oestrogen Dominance, is a term that was coined by the late Dr John Lee, an expert in the use of natural progesterone from Harvard and the University of Minnesota Medical School. It describes the condition in which a woman can have deficient, normal or excessive oestrogen hormones but little or no progesterone hormone to balance…Continue Reading

How does a Hormonal Imbalance affect your health?

A hormonal imbalance occurs when the balance of individual hormones, is disturbed. The most common imbalance is that associated with excess oestrogen in relation to the amount of progesterone, and that’s what I’m covering in this article. Progesterone, is a hormone that is made at ovulation and normally balances oestrogen’s growth effects, in a critical…Continue Reading

From Hormone Hell to Hormone Heaven is available now!

I’m so excited, that my Book “From Hormone Hell to Hormone Heaven” is finally here and I can share it with you. It’s been a long time coming and the whole process has had its many challenges but they were all worth it.  The feedback I’ve already had from my book has been fantastic and…Continue Reading